Psychotherapy

If your condition is such that you can no longer help yourself, it is necessary to seek professional intervention. However, consider carefully if that is really the case. Most of the time, you are stronger than you think! You just need someone to tell you and show you the way.

As part of the comprehensive services I provide, I also engage in psychotherapeutic practice. The reason is simple: a disturbed psyche is the source of many civilization diseases and their symptoms (obesity, stress, etc.). I wish for my clients to be satisfied and balanced individuals in every aspect. Such individuals are less susceptible and better equipped to handle challenging life situations.

I do not try to mitigate the consequences, but rather seek ways to better address your current problems and support you in implementing them. The method I work with is called systemic psychotherapy and is based on the works of Maturana, Bateson, Shazer, and Watzlawick. Please do not confuse it with Paul Hellingers' systemic constellations.

The method of psychotherapeutic work is focused on the client's needs and is conducted through therapeutic conversation, in which the client, with the help of the therapist, finds suitable solutions. This method has proven to be more effective than other methods where the client is the object of the therapist's investigation and receives "wise" advice. Do not expect psychoanalysis or cognitive-behavioral approaches. The systemic approach is a purely subjective method, which significantly distinguishes it from the aforementioned approaches. Its advantage lies in the individualization according to the client's needs, respect for their previous solutions, and support and appreciation wherever the client is struggling or still searching for their new path.

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